No of pieces produced: 20 pieces

Calorie per ladoo: 70 kcal

Preparation time 15 mins

Cooking time 15 mins

Celebrate the festive season with a healthy twist on traditional sweets with these Nachini Nariyal Ladoo. It is a sweet treat that beautifully marries tradition with nutrition. As the festival lights up your home, these Ladoo offer a delicious way to indulge while staying health conscious.

Crafted from nutrient-dense ragi flour, these ladoos are a powerhouse of calcium and iron, promoting strong bones and healthy blood. The natural sweetness of jaggery and the aromatic essence of cardamom make every bite a moment of festive joy. Enriched with desi ghee and finished with a coating of coconut powder, they provide a rich and satisfying flavor while keeping your well-being in mind.

Nachini Nariyal Ladoo brings a touch of wellness to your festivities, ensuring that your celebrations are as nourishing as they are delightful.

Ragi has high fiber content, aids digestion and helps in maintaining a healthy weight. Ideal for festive indulgence, ragi ladoos are a great way to enjoy a treat that is both delicious and beneficial for your well-being.

Ingredients:

1. Ragi flour (Finger Millet Flour): 2 cups
2. Jaggery: 1 cup, grated
3. Desi ghee: 2 tbsp
4. Cardamom powder: 1/4 tsp
5. Coconut powder: 1/2 cup

Method:

1. Heat a thick-bottomed pan on low flame and dry roast the ragi flour, stirring continuously to avoid burning, until it releases a nutty aroma and turns slightly darker.
2. Add the desi ghee to the roasted ragi flour and continue stirring for a couple of minutes until well combined.
3. Remove the pan from heat and let the mixture cool slightly. Add the grated jaggery and cardamom powder, mixing thoroughly until the jaggery melts and combines well with the flour.
4. While the mixture is still warm, take small portions and shape them into ladoos using your palms.
5. Roll each ladoo in coconut powder for a festive finishing touch.

Brief Introduction

Chef Ankit Gaurav is a visionary force in the culinary world, seamlessly blending tradition with innovation over an impressive 18-year career. Known for his commitment to healthy, plant-based, and millet-centric cuisine.

Chef Ankit has earned accolades such as the Humane International Gold Award for Chef and the Lal Bahadur Shastri Samman. His groundbreaking book, Millet Mania, has become a go-to guide for home cooks and health enthusiasts alike, offering creative and nutritious millet-based recipes. His upcoming book, Aroma, promises to take this movement even further, presenting a complete solution for nutritious meals made with millet, crafted for today’s busy lifestyles.

Beyond his achievements in the kitchen, Chef Ankit has established himself as a dynamic media personality and food blogger. His website, chefankit.com, serves as a hub for those eager to explore his culinary philosophy, while his Instagram and Facebook pages, both under Chef Ankit Gaurav, offer a glimpse into his latest creations and food adventures. On Quora, Chef Ankit engages with a growing community of food lovers, sharing his insights on millet, vegetarianism, and holistic eating.

As Master Chef at Country Inn & Suites by Radisson, Sahibabad, he is transforming the dining experience, proving that healthy, plant-based cuisine can be both innovative and deeply satisfying. For more information: https://chefankit.com/media/ https://www.instagram.com/chefankitgaurav?igsh=MXM4dGt4NjJsdG1nMg==